How we compare
If you are weighing STEPFIT against something else, these pages lay out what each one actually is. They are written to be useful rather than flattering — where another class is the better fit for what you want, they say so.
Against other formats
The classes closest to what STEPFIT does.
- STEPFIT vs Zumba StepBoth put dance choreography on a step platform. What differs is where the class comes from, what music it runs on, and the room it happens in. STEPFIT is in Tampa.
- STEPFIT vs Les Mills BODYSTEPBODYSTEP is choreographed centrally and released worldwide every three months. STEPFIT is one Tampa studio. Here’s what each class actually contains.
- STEPFIT vs ZumbaZumba is danced on the floor. STEPFIT puts the same kind of choreography on a step platform, which is what turns it into leg and glute conditioning.
- STEPFIT vs traditional step aerobicsSame platform, invented in 1989 and still the reason step work conditions legs and glutes. What changed at STEPFIT is the choreography, the music and the room.
Against Tampa studios
Other places you could train in Tampa. These are further from what STEPFIT is, and the pages say where the difference matters.
- Stepfit vs OrangetheoryHow a Stepfit class in Tampa differs from Orangetheory: step choreography on a platform instead of heart-rate zones, screens and timed blocks.
- Stepfit vs Barry'sHow a STEPFIT class in Tampa differs from Barry's: step choreography on a platform instead of treadmill intervals and floor weights.
- Stepfit vs F45 TrainingHow a Stepfit class in Tampa differs from F45 Training: continuous step choreography instead of timed stations, screens and rotating circuits.
- STEPFIT vs [solidcore]How a STEPFIT class in Tampa differs from [solidcore]: dynamic full-body step choreography instead of slow, low-impact reformer work to muscle failure.
- STEPFIT vs HOTWORXHow a STEPFIT class in Tampa differs from HOTWORX: a live room with an instructor and other people, instead of a solo infrared sauna session led on screen.
All trademarks are the property of their respective owners. STEPFIT is not affiliated with, endorsed by, or certified by any of them.