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STEPFIT vs Les Mills BODYSTEP

BODYSTEP is the most structured version of platform work you can take. Les Mills choreographs it centrally, sets it to a licensed playlist, and releases it to instructors around the world every three months — so a member knows what a class holds before walking in. STEPFIT is built the opposite way, and that shows up in what an hour actually contains.

Side by side

The class

STEPFIT
One class, 55 minutes, one format. Step platform and dance choreography, start to finish.
BODYSTEP
A step-based workout that runs in 30, 45 or 55 minutes, in an Athletic or a Classic variant.

Choreography

STEPFIT
Set by the studio, for the room it’s taught in. There is no release cycle.
BODYSTEP
Pre-choreographed by Les Mills and released to instructors every three months, worldwide at the same time. Every release is tested before it’s finalized.

Music

STEPFIT
Latin, hip-hop, house or a mix. Posted with each class, so the theme is part of what you’re booking.
BODYSTEP
A playlist chosen with each release, from global hits to bespoke tracks by independent artists.

What’s in the hour

STEPFIT
Stepping and dance choreography the whole way. No weights, no floor blocks.
BODYSTEP
Rhythmic stepping with squat and lunge patterns, plus movements like burpees, push-ups and optional weight plates.

Who teaches it

STEPFIT
A rotating Tampa roster. Yohana Veitia has led every class so far.
BODYSTEP
Les Mills-trained instructors teaching the current release.

Where you take it

STEPFIT
One room: Casa 21 Restaurant Bar & Grill, 4235 W Waters Ave, Tampa — a Latin dance club, on nights the club is dark.
BODYSTEP
Clubs licensed to run Les Mills programs.

What it costs

STEPFIT
$19.95 a class. Drop in, no membership.
BODYSTEP
Set by the club that runs it.

Who each one is for

STEPFIT

You want the platform and you want to dance on it. The music and the choreography are the reason you showed up, and you’d rather not stop mid-class for push-ups.

BODYSTEP

You want a full-body class with strength work built into it, and you want to know exactly what you’re getting whichever club you walk into. That consistency is a real feature, and BODYSTEP is engineered for it.

The honest version

Two different bets. BODYSTEP bets on consistency — the same choreography, the same music and the same structure in every club, refreshed every quarter. STEPFIT bets on the room: one venue in Tampa, a class posted with the music it runs on, and choreography that isn’t waiting on a release. If the strength blocks and the predictability are what you want, BODYSTEP is built to give you that. If you want the platform and nothing but the choreography on top of it, come here.

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Other comparisons

See all class themes

BODYSTEP and Les Mills are trademarks of Les Mills International. STEPFIT is not affiliated with, endorsed by, licensed by or certified by Les Mills. They are named here only to compare the two formats.